Sleep is definitely something I need more of! Ironic because its 4 am and I need to be up in 6 hours. But informative post, thank you :)
Thanks so much for this! I really needed this!
Great tips! I’m going to get some more beauty sleep:P
Shall We Sasa
Fantastic post with 100% true facts! I always do everything I can to make sure that I get my 7 hours of sleep
because when and if I don’t I’m totally “paying” for it and I’m always like half a zombie through the whole day.
I need my 8 hours or else it is not pretty
These are great tips! Thanks for sharing.
great article! I’m actually learning how to do some of these, it’s a process.
Great advice, thanks for sharing the tips! My problem is number 5.. well, only during the weekend, so that doesn’t count, right? ;)
thank you for this! I always have a hard time to get to sleep
I couldn’t agree more about the importance of sleep! Thanks for sharing these tips!
I wish I could get more sleep!
that is so magic
For me my skin gets soo bad if I don’t sleep enough! And I agree with the screens, I’ve started leaving my laptop downstairs so that I’m not tempted at night before going to bed! :)
I am a huge believer in “beauty” sleep. I notice after a short night that my skin will look lackluster. http://www.getchaglowon.com
Sleeping is life!!! Great post <3
Nice post and stunning first photo!
I definitely needed to read this! I’ve had an issue with staying up WAY too late (like right now), and it helps to see the negative effects that can have on me. Thanks! :)
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