What Vitamins You Should Really Be Taking

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September 8, 2014

What Vitamins You Should Really Be Taking


  1. Madeline says:

    I take a vitamin supplement once day. This supplements claims that the vitamins come organically from fruits and vegatables. I think it also very important for everyone to take Omega fish oil as well. However, even if you take vitamins, you still need to eat healthy and excercise.

  2. nueyork says:

    Thank you for sharing! Vitamins can be so confusing, but I think I definitely need to get onto Biotin as my nails are so much more brittle lately.


  3. liz says:

    my boyfriend makes me a protein smoothie every morning and I feel amazing after drinking it!


  4. Emily Ancona says:

    Thanks for sharing! That was so informative and so knowledgeable I applaud you!

    I’d love your opinion on my blog


  5. kira retana says:

    great post cant wait to try all these healthy vitas!!

    i need to focus on health!!

    thank you for sharing!

    Click here for a similar blog!

  6. Shannon O'Hara says:

    I love all of your posts, especially those about health and fitness! I’m thinking about starting to take Whey protein to supplement my workouts. Do you use whey in your daily diet? xx

  7. inga says:

    thanks for sharing :-)
    this post is so informative.
    xox inga

  8. vanessa says:

    such an interesting article!


  9. Neha Mehra says:

    It is better to start having Vitamins after your 25,it is always a better option to ask for doctor’s advice instead of reading this and ordering it for yourself.Great post !

  10. I’m a big believer in taking vitamins – currently on A, B-Co, C, D, E.

    Love the green superfood tip- I’m encouraged to try it again!



  11. ashley says:

    vitamins play an important role in once better health

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    look great today.

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